Intuitive Warrior
Intuitive Warrior equips listeners with sustainable and effective methods for reaching higher levels of health and fitness. As a successful transformation coach of 20 years, Joseph Anew brings you actionable guidance from his own experience and that of well-known experts, including Patrick Mckeown, Dr Stuart McGill, Paul Chek, Ben Greenfield, and more. Listen in for intriguing discussions on wellness, functional fitness, psychedelics and everything in between.
Intuitive Warrior
213 | Raja Dhir: Children's Health, Microplastics & The Microbiome
Raja Dhir is the co-founder of Seed, a company at the forefront of utilizing bacteria to revolutionize human health and planetary well being. In this episode, Joseph and Raja discuss the importance of the microbiome in children's health. They also discuss the presence of environmental contaminants such as microplastics in our water and food supply, and what you can do to reduce your exposure and maintain optimal gut health.
How do we promote children’s health? The microbiome plays an important role in children’s health. Raja highlighted the importance of a diverse diet and the impact of certain factors like antibiotics, breastfeeding, and vaginal birth on the development of a healthy microbiome in infants.
What’s the science behind probiotic use in children, and their potential effects on issues such as constipation? Raja unveils some of the promising research and results of PDS-08®, their pediatric probiotic, for childhood health.
How microplastics in the environment are impacting gut health. Raja elaborates on the presence of microplastics in food and the potential risks they pose to human health, and the steps that we can take to minimize our exposure to contaminants.
Your microbiome influences metabolism and weight, and the keys to a healthier lifestyle. Raja explained how certain bacteria in the microbiome can affect energy harvest and metabolism, potentially contributing to obesity. He emphasized the need for a balanced diet, exercise, and stress management to maintain a healthy microbiome and overall well-being.
Links
Seed Pediatric Daily Synbiotic PDS-08®
Sponsored By
Seed
Seed’s DS-01® Daily Synbiotic is a broad-spectrum probiotic and prebiotic formulated with 24 clinically and scientifically studied strains for whole-body benefits including gut, skin, and heart health. Engineered to survive digestion, their patented 2-in-1 capsule-in-capsule technology ensures that 100% of the probiotic starting dose ends up in your colon.
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