RUNGA Radio
RUNGA Radio is where physical health, emotional well-being, and personal transformation collide. Hosted by Joseph Anew, a 20+ year health and fitness coach, and Dr. Richard Blake, a PhD in Psychology, RUNGA Radio blends evidence-based insights with proven high-impact approaches to optimize your mind and body. Join us as we sit down with some of the world’s leading experts to explore the cutting edges of personal transformation and long-term health with deep explorations into breathwork, biohacking, functional fitness, emotional resilience, psychedelics, and beyond.
RUNGA Radio
203 | J.W. Ross | How to Quit Alcohol Quickly Using Two Ancient Plants
Today, I chat with JW Ross, the founder of Botanic Tonics, who tells us how his long struggle with alcohol addiction inspired him to create Feel Free, a non-alcoholic tonic made from ancient plant ingredients. We dive into the traditional uses of plant medicine in the South Pacific and Southeast Asia, and JW explains how the anxiety-reducing and productivity-enhancing effects of kava and kratom can help us feel good and perform better in our modern world.
To save 40% when you try Feel Free tonic, use code "RUNGA40" at www.botanictonics.com
